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In honor of NATIONAL WOMEN'S HEALTH WEEK, we have partnered with celebrity trainer @itsshevybaby to give our SUNDAY II SUNDAY community a FREE livestream class this
SATURDAY 5/14 at 8 AM PST/12 PM EST.


Sign up to receive the ZOOM link for the free LIVESTREAM exercise class.

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Body By Shev is dedicated to educating people on ways to manage their health while staying in shape, and also by making a difference in how people perceive physical activity and wellness. ⁠

⁠Shev is proud to be a part of the change that is taking place in expanding the life expectancy of our next generation.⁠

⁠Shev’s main focus has been implementing physical activity and knowledge of healthy food for people at risk of heart disease and stroke. She provides healthy tips on eating and ways to stay fit. For the last ten years, she has faithfully devoted her time to offering personal training sessions targeting weight loss, healthy weight gain, prenatal, postnatal and rehabilitation fitness. Staying fit does not only include looking great but includes being healthy inside and out.